The Truth About Sexuality, Trauma (and why you keep attracting the same sh*t in your relationships)

We want to be clear, having a history of sexual assault or trauma doesn’t need to be a death sentence or a permanent stain on your life.

The trauma of the experience is bad enough for those who have been impacted, without having to deal with a lifetime of shame, guilt and the toll it takes on the nervous system + mental health.

Assault often is committed for the purpose of dominance with the intent to secure oppression. Sexual trauma unfortunately and inadvertently does just that for so many on a micro and macro scale.

But what we’re here to tell you is:

FK. THAT. STORY.

When it comes to sexual trauma, we often continue to respond not only to the experience itself but to the psychological and physiological impacts of the experience that are often left behind.

The awesome part about this, is that we can heal our psyches and train our brain to write a new story around our adversity and we can cultivate and correct our biology so that it’s no longer disrupting our physical and emotional well-being. The oppressor no longer gets to dominate or control you… or your thoughts, actions and biology.

Meaning:

👉🏽 you CAN heal the past, by healing your brain & faster than you ever thought possible

👉🏽 you CAN eliminate all of the frustrating, overwhelming and debilitating symptoms that often times result from a history of sexual assault and trauma

👉🏽 you CAN reclaim your sexuality, experience pleasure and feel confident + empowered in your own body

👉🏽 you CAN experience & engage in healthy intimacy and even begin the process of attracting healthy people into your life regardless of your track record

👉🏽 you CAN learn to really fking love yourself again. Like that deep, cinematic, authentic self love. The kind that when you walk into a room people are drawn to you because of your confidence and your self determined personal worth.

This is the kind of deep work we navigate in Life Camp, healing from sexual assault, healing from sexual abuse, healing your brain, integrating your trauma, closing the gap on who you are and who you want to be.

From Star Rose Bond, LCSW and Ruby Christine Head, Co Founders of Life Camp and your strategy obsessed, neuroscience based, Trauma informed therapist and coach.