Haunted by the past: Why can't I let go and move on already?

Halloween is so last month… but the haunting continues. 👻

One of the most challenging things we’ve seen in for our clients is (really) letting go (& integrating) the past or the sh*tty things that happened to them. 

You know what we’re talking about! Intellectually you’ve made sense of what happened in the past, you can speak about it openly + candidly but you know the remnants of its effects linger:

* Trusting others still feels harder than it should.
* You keep holding yourself back from taking healthy risks for fear or failure... or success.
* Graduating top of your class, breezing through multiple promotions & maintaining a surprisingly impressive work/life balance— yet, you still struggle with feeling like a fraud or simply not feeling deserving of this “good life.” #impostersyndrome
* Bottom line, you’re still fking angry! You know staying stuck in blame or feeling like a “victim” doesn’t help (at least that’s what your therapist tells you), at times you can’t help it!

Part of letting go of the past requires letting go of both the physiological & neurological responses we have wired to our past.

Regardless of what you’ve been through -trauma, heartache, epic disappointment or all of the above- you can begin the process of rewriting a new story for yourself and FINALLY start integrating your life’s experiences so they’re working for you instead of against you.

This work gives the opportunity to hit the 🛑 STOP button on creating more drama/trauma in your life & start creating success while closing the gap on who you’re becoming.

Hit us with a 💣 below if you’re one of the people who are functional AF in the world but are still playing out pain from your past and deep down you’re so ready to finally move the fk on!

BTW: That awareness alone is one of the biggest keys to healing, simply put, a willingness.  

Now, you’re ready for the tools, strategies and the kind of deep unpacking & rewiring we do in Life Camp!