Boundaries 101: What they are, why you need them and our top 6 reasons why people avoid making them!

Wondering how to deal with toxic relationships, start here!

Today Star and Ruby get to the nitty gritty truth:

What’s a boundary?

Why do you need them?

Why are they SO DIFFICULT & UNCOMFORTABLE to make???

And, the 6 REASONS why you might be holding yourself back from making boundaries!

Now we want to hear from you, choose an emoji below & tell us what’s your relationship with creating, implementing, having & respecting boundaries?

💜 love

🔫 hate

🤷🏻‍♀️indifferent

🤯need them STAT

🙈 pretending they don’t exist

Thanks for tuning in to Life Camp TV! Share this episode with a friend who needs to hear this...(or someone you’d like to practice boundaries with)! 😉

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From Star Rose Bond, LCSW and Ruby Christine Head, Co Founders of Life Camp and your strategy obsessed, neuroscience based, Trauma informed therapist and coach.

*Note: Please note the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Life Camp TV, its employees, guests and affiliates assume no liability for the application of the information discussed. **The information provided is not medical advice. It is for informational purposes only. ***Always consult a board-certified M.D. before using new tools or practices of any kind.