Before you give up, read this...

You’re doing all the things... Visuals, therapy, body work, affirmations… you’re committed to your routines and for the first time in a while you feel genuinely focused.

Then what’s up?! You might be asking yourself

Why are things not working?

Why haven’t I “manifested “ what I want yet?

What is taking so long?

What the f*ck is up with all the detours?

These are great questions!! And if I was a gambling woman (which I am), I would bet your gap in error isn’t due to a lack of trying but in fact sometimes when we try too hard we suck the joy out of things. And when we suck the joy out of things, we forget to love the process. And when we forget to love the process (the journey) it’s much easier to shift our attention and focus on what’s not working versus what is.

It’s really hard to create ease and balance when you’re often focused on how much of your to do list didn't get done today, the chores your kids/spouse/partner didn't finish, how crappy the customer service is with your cell phone provider or how annoying and unjust bureaucratic systems are.

It’s next to impossible to be open to the flow of abundance and creative solutions when you’re pissed off about paying your taxes, your rent or for the new brakes you unexpectedly need on your car.

It’s even more difficult to find love when you complain about dating, lament the lack of any good ones left or regularly find yourself feeling lonely. And you're certainly not going to feel the love when you are constantly nagging at your partner to do the thing you asked them to do for the 100th time or wishing they would just stop (insert most annoying thing you hate that they do here).

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Creating what you want is not about the end experience or reaching the final destination... it’s about capturing the moments of excitement, being present in the day to day and relishing in the journey on your way to getting there.

Anxiety is the same energy as excitement.

Anger is the same energy as passion.

Loneliness is the same energy as solitude.

All with a slight shift in perspective.

Now Ruby and I want to ask you... what parts are you willing to shift? Not tomorrow or next weekend but like literally right now!

• Where can you go out into your reality and lean into the journey?
• What’s something in your life that makes you anxious that you can turn to excitement?
• Where is a place in your life you can appreciate the time by yourself for reflection, relaxation and nourishment?
• What medium can you funnel your energy into? Writing, dance, movement, activism etc.?
• Who can you appreciate more?

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Love,

Star and Ruby

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PS: When you're ready, here are a few ways we can support you closing the gap on who you are and who you want to be...

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Feeling alone in left field on your healing journey? We've got you covered. Life Camp enrollment is open now, click here for all the details to jumpstart your ability to heal, integrate and confidently thrive no matter what you've been through!

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Going through a breakup or not sure if it's time to make some changes in your relationship? Grab our workshop, The Breakup Guide and get a 90 minute video deep dive with us, a workbook with journal prompts and exercises as well as a guided meditation and heart opening yoga flow!
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